A Better Tomorrow Starts With Today

Are you struggling with anxiety, stress, depression, or ADHD? Learn coping and resiliency skills to create A Better Tomorrow.
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About

"Life doesn't get better by chance it gets better by change" ~ Jim Rohn

Struggling with anxiety, stress, depression, or ADHD? I have over 20 years of experience empowering kids, teens, and young adults with coping skills to navigate challenges and build resiliency. Counseling is a very personal thing and as such requires an individualized approach and plan. I tailor therapy to assure clients are getting the best results possible. I am trained in EMDR, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, and Solution Focused Brief psychotherapy approaches. I accept Select Health, DMBA, EMI, and Regence Blue Cross/Blue Shield insurance.
Wayne Sears
CMHC

Services

  • ADD/ADHD
  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • Child or Adolescent
  • Coping Skills
  • Self Esteem
  • Social Anxiety
  • Stress
  • School Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Positive Psychology
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • BlueCross and BlueShield
  • DMBA
  • EMI Health
  • SelectHealth
  • Out of Network
  • Out of Pocket

Fees

  • 50 minute session: $120

Location

A Better Tomorrow Counseling PLLC

802 E Bamberger Dr. Suite A
American Fork, UT 84003-2179

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