"Life doesn't get better by chance it gets better by change" ~ Jim Rohn
Facing problems and getting help is not easy but you will find it worthwhile. I aim to help you feel safe and comfortable in the process. I have extensive experience and success in helping adults, adolescents, and children. I specialize in treating a wide range of emotional and behavioral problems including (but not limited to) anxiety, depression, adjusting to change, anger management, and trauma.
Counseling is a very personal thing and as such requires an individualized approach and plan. I tailor therapy to assure clients are getting the best results possible. I am trained in EMDR, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, and Solution Focused Brief psychotherapy approaches.